Illuminate is a professional, not-for-profit organisation that specialises in mental health coaching and training to help people make positive changes.
We work with individuals in the community who are unemployed and with businesses.
Friendly and non-judgemental support for individuals
Professional, action orientated support for leaders and staff
This is the topic of December's Monday workshop open to all and delivered by Maria Varallo. The focus is change looking at the many changes we have all faced over the months that will have impacted on our wellbeing. Knowing how change affects us psychologically and emotionally helps us understand and better able to cope so supporting our resilience. Booking information