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Helping people to help themselves

Illuminate is a registered charity, providing coaching and personal development courses for those who have experienced or are experiencing mental ill health and who are not in work.


Based in Cambridge, we rebuild self-confidence, motivation and resilience so that people can make sustainable changes to improve their lives for the better, whilst challenging the stigma around mental health.

Confidence for Change

Illuminate's unique confidence building course. 


Latest News

Funded by Lloyds Bank Foundation we have a new community group started in Cambridge.

If you're interested in being part of a group of like minded people please contact Ish -



What people say about us ...

"The difference the course has made to me is amazing. In just 4 days I went from having no confidence to feeling comfortable with decision making and believing in myself. Thank-you.”  

L. Parkinson


"Illuminate lit up my life. You gave me the confidence to move forward, I highly recommend this course."

Z. Youthed