Our Criteria: We work with adults who are managing mental health conditions, such as depression and anxiety, but you don’t need a diagnosis. Our sessions are free to those not in work, and also to those working or furlouged in return for a small donation to our work.
We need a little bit of information from you, so we know how we can best help. You can use this form to access any of our services. Please tell us which of the online sessions you wish to attend. (You can attend all sessions or specific ones) in the “What would you like to achieve with us box”.
Our work is suitable for you if:
1. You are ready to make some changes in your life.
2. You are not in crisis and are open to new ideas and looking forward.
3. You are committed and can attend the sessions you register for.
Your information will not be shared and will only be used to carry out our work with you.
We will get back to you as soon as we can.