Our Criteria: We work with people who are living with mental ill health. A diagnosis is not needed. If you are managing anxiety, depression and other mental health, then you are welcomed to apply for our sessions.These are free to those not in work. If you are working, all we ask for is a suggested donation of £5 towards each session.
Our work is suitable for you if:
1. You are ready to make some changes in your life.
2. You are not in crisis and are open to learning and looking forward.
3. You are committed to attend the sessions you register for.
Your information will not be shared and will only be used to carry out our work with you.
We will get back to you as soon as we can.