Our Criteria: We work with adults who are managing mental health conditions, such as depression and anxiety, but you don’t need a diagnosis. Our sessions are free to those not in work, and also to those working or furlouged in return for a small donation to our work.
Our work is suitable for you if:
1. You are ready to make some changes in your life.
2. You are not in crisis and are open to new ideas and looking forward.
3. You are committed and can attend the sessions you register for.
Your information will not be shared and will only be used to carry out our work with you.
We will get back to you as soon as we can.