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illuminate charity

Support for Individuals

We work with adults who are unemployed or working limited hours with mental health challenges such as anxiety, depression, schizophrenia, bi-polar, BPD and much more. However, importantly, you don't have to have a diagnosis to work with us. We are inclusive irrespective of diagnosis and work to ensure a stigma free environment.


Our approach is friendly, non-judgemental, practical and evidence-based.  Our model of working is coaching, that is learning and development, not therapy. We help people to make practical and sustainable steps to improve their wellbeing.


We have experience of working with people from all walks of life; all have one thing in common – they want to make positive changes in their lives and move forward with confidence.

Outcomes of our work


We are touring Cambridgeshire with our Confidence for Change course throughout the year. To find out when we're near you, sign up for our mailing list, there is also more information here.




Confidence for change workbook


A step by step process to help grow self-confidence.


£12.00 plus £2.00 UK

postage & packing



Contact us

Please contact us if you would like to arrange a meeting, or want more information about our services to businesses.


T: 01223 520124

M: Maria 0797 4952724  

M: Sam 07841 187285


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