We work with adults who are unemployed or working limited hours with mental health challenges such as anxiety, depression, schizophrenia, bipolar, BPD and much more. Importantly, you don't have to have a diagnosis to work with us. We are inclusive irrespective of diagnosis and work to ensure a stigma-free environment.
Our approach is friendly, non-judgemental, practical and evidence-based. Our model of working is coaching that is learning and development, not counselling or therapy.
We help people to make practical and sustainable steps to improve their wellbeing, we do this through our courses and coaching which are advertised here.
A step by step process to help grow self-confidence.
£12.50 plus £2.50 UK
postage & packing