We work with adults who are unemployed or working limited hours with mental health challenges such as anxiety, depression, schizophrenia, bi-polar, BPD and much more. However, importantly, you don't have to have a diagnosis to work with us. We are inclusive irrespective of diagnosis and work to ensure a stigma free environment.
Our approach is friendly, non-judgemental, practical and evidence-based. Our model of working is coaching, that is learning and development, not therapy. We help people to make practical and sustainable steps to improve their wellbeing.
We have experience of working with people from all walks of life; all have one thing in common – they want to make positive changes in their lives and move forward with confidence.
A step by step process to help grow self-confidence.
£12.00 plus £2.00 UK
postage & packing