What is the Confidence for Change programme?
This is Illuminate’s very own flexible programme of group work and/or one to one personal coaching, designed to reflect the needs of the individual. It was developed by Sam and Maria to build confidence, raise self esteem and bring about fundamental change for the better for those we work with.
This unique programme offers a short term and focused intervention that builds sustainable change for the long term, by developing fundamental psychological change.
As part of our programme we cover assertive communication techniques, managing fear and anxiety, overcoming resistance and procrastination, understanding values and how they can be used to harness motivation along with establishing a clear way forward after the programme has finished.
Our participants often feel socially isolated which we seek to improve upon by helping to build a community of peer support - which is encouraged during our programmes. As participants make positive changes for themselves and their families, they understand they are not so alone.
We have many years experience working with people from all walks of life. We often have participants who are feeling vulnerable and anxious. We understand it’s taken all of their will power to walk through the door!
We ensure a warm welcome and supportive environment is what we are proud of, as is our very high retention rates.
So you see it’s a flexible programme that can be bespoke to an organisation or company.
If you have any queries please contact us.
