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Our Services

We work with adults who are unemployed or working limited hours with mental health challenges such as anxiety, depression, schizophrenia, bi-polar, BPD and much more. Importantly you don't have to have a diagnosis to work with us.


Our approach is practical, evidenced based and time limited. We are inclusive irrespective of diagnosis and work to ensure a stigma free environment. Our model of working is coaching, learning and development not therapy.


We have experience of working with people from all walks of life, all have one thing in common – they want to make positive changes in their lives and move forward with confidence.


Our services are:- 

  • Group coaching – Confidence for Change is our unique, personal development course that focuses on building self-confidence and strengthening self-belief, enabling people to make practical changes in their lives. This can include gaining employment, volunteering, achieving health goals and changes in home circumstances. 
  • Illuminate Community Group - This is a weekly meet-up for people interested in our work or who have attended our courses. Each meeting has a different focus offering ongoing motivation and support. 
  • Monthly meet up – DIY Confidence invites guest speakers to share their knowledge, skills and/or their experience at the ICG meeting.
  • Coaching – At regular times throughout the year we offer one to one coaching, in person in Cambridge or/and using Skype.
  • Buy our services into your organisation or business – You can commission us, bespoke to your company or organisation. The fees we charge contribute directly to our charitable work.
  • One day workshops - Throughout the year we can offer a variety of workshops for beneficiaries or for business.

We evaluate and monitor all our work. This is important not only for our funders but also for ourselves, to ensure Illuminate is making a real measurable difference. 


95% of beneficiaries score our courses as excellent, 5% say it's very good.


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A step by step process for developing confidence.


£12.00 plus £2.50 UK

postage & packing







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What people say about us ...

“A truly excellent course, my life has changed for the better in 4 weeks. Thank-you so much Illuminate.”

I. Tannahill


"If you are negative this course will give you the tools to become more confident and hence more positive. Really enjoyed it thank-you."

D. Bragg


"Confidence for Change has definitly been one of the best courses I have ever attended, literally a life changer for me."

O. Davis