We work with adults who are unemployed or working limited hours with mental health challenges such as anxiety, depression, schizophrenia, bi-polar, BPD.

Our approach is practical, evidenced based and time limited. We are inclusive irrespective of diagnosis and create a stigma free environment. Our model of working is coaching, learning and personal development.

We have experience of working with people from all walks of life, all have one thing in common – they want to make positive changes in their lives and move forward with confidence.

Our services are:-

Training – Confidence for Change is our unique, personal development course that focuses on buidling self-confidence and strengthening self belief, enabling people to make practical changes in their lives that can includes work, volunteering and home circumstances.

Illuminate Community Group - This is a group for graduates of Confidence for Change only. It offers ongoing motivation and support with members goals.

Monthly meet up – DIY Confidence is an informal meeting, one morning a month. We invite guest speakers to share their knowledge, skills and/or their experience.

Coaching – At regular times throughout the year we offer one to one coaching, in person in Cambridge or/and using Skype.

Buy our services into your organisation or business – You can commission us, bespoke to your company or organisation. Our areas of expertise are mental health in the work place, resilience building and coaching skills. The fees we charge contribute directly to our charitable work.

One day workshops - Throughout the year we can offer a variety of workshops for beneficiaries or for business.

We evaluate and monitor all our work. This is important not only for our funders but also for ourselves, to ensure Illuminate is making a real measurable difference.

95% of beneficiaries score our courses as excellent, 5% say it's very good.